Sunday - Delaware Running Store
Flat to rolling for 60 - 100 miles. Average speed 18-22mph. Start time 8am or 9am.
Ride info/details email
Mark Wise.
Monday - Ebenezer Church (Pike Creek, DE)
Hill ride for 25 - 40 miles. Average speed 15-18mph with regrouping after the climbs. Start time 5:30 p.m.
Ride info/details email
Aaron Chen.
Tuesday - Smackdown
Ride info/details email
Mark Wise.
Wednesday - Ebenezer Church (Pike Creek, DE)
Faster ride with some hills for 25 - 40 miles. Average speed 17-20mph with regrouping after the climbs. Start time 5:30 p.m.
Ride info/details email
Aaron Chen.
Thursday - Delaware Running Store
Tempo ride - Fast
Ride info/details email
Mark Wise.
More rides added soon!
